How
the Science of Sound Helps Your
Unborn and Newborn Baby
The transition from
the womb to the real world is a very challenging time period for our
children. Leaving the womb (where every need and comfort is
satisfied on a round-the-clock basis) to a world where the baby must
rely upon others to provide her wants and needs, is an abrupt and
shocking experience. Some babies adjust well, while others do not.
How can you give your newborn infant a head start in life, even
before she's born?
All you have to do is. . . .listen.
THE "IN UTERO" EXPERIENCE
In utero, beginning at about 7 months, babies have the ability to
receive stimulus from the outside world. It is known that the fetus
at this stage has already formed the abilities to see, hear and
feel.
This is no new age view or old wives' tale.
In 500 BCE, Confucius stated a clear belief that we can influence a
child's behavior through the stimulation we give our children in
utero. Dating back to even before Confucius, people believed that
children in the womb are able to receive stimulus from the world
outside of the womb. Through the ages, gestation rituals were
developed, including dancing and music, to stimulate the growing
fetus.
In 1924, Albrecht Peiper, a Leipzig University pediatrician,
confirmed prenatal response to outside stimuli by observing a baby
kicking when a car horn was sounded. To this day, science continues
to validate the influence of the external world upon the fetus.
Most notably, current research shows that by conditioning our babies
during pregnancy to soothing sounds that can be replicated after
birth, we can transfer the comfortable feelings of the womb to our
newborns in the postnatal world.
SOUNDS THAT SOOTHE, BEFORE AND AFTER BIRTH
There are three distinct sounds that are known to instill a sense of
calm in even the fussiest baby: music, white noise and sounds of
nature.
* The Power of Music *
Thomas Verny, M.D., author of The Secret Life of the Unborn Child
(Dell, 1994) said in his book, "Musicologists seem to agree
that rhythms, similar to the mother's heartbeat, have the most
calming effect" on babies in utero.
Others suggest the recognized power of the lullaby can be acquired
by speaking softly and rhythmically to your baby. A lullaby is
defined as "A soothing song with which to lull a child to
sleep."
"The elements of music, namely tonal pitch, timbre,
intensity and rhythm, are also elements used in speaking
a language. For this reason, music prepares the ear, body
and brain to listen to, integrate and produce language
sounds."
In essence, playing lullabies during pregnancy can help provide your
baby with her first language lessons, as well as promote a sense of
calm in both mother and fetus.
* The Soothing Sh-h-h-h of White Noise *
Many scientists and physicians, including Dr. Harvey Karp, an expert
in treating colicky babies and author of "The Happiest Baby on
the Block" (www.thehappiestbaby.com),
suggest that there are things that parents can do to help your baby
"feel like they are back home in the comfort of the womb."
In stories appearing on ABC's Good Morning America and in Newsweek,
Dr. Karp has suggested that parents can use white noise in the
bedroom at the same volume as the crying baby to help quiet the
unhappy baby.
As noted on Pure White Noise.com (http://www.purewhitenoise.com),
white noise is not a noise at all; it's a sound frequency known to
have a calming effect on both children and adults. Examples of white
noise include the sound of ocean waves gently caressing the shore, a
rain shower, a waterfall, or the wind blowing through the trees.
Why white noise for the newborn? As quoted in a June, 2002 issue of
People Magazine, Karp notes that "Fetuses are barraged by
sensory input, from the whoosh of blood through the mother's
arteries to the rocking of her every move.
"Inside the uterus, the baby is tightly confined and hears a
constant sound that's a little louder than a vacuum cleaner."
Such stimuli, he theorizes, trigger a "calming reflex"
that keeps fetuses from acting up.
For many babies, especially crying babies with colic, the monotony
of an external noise is especially soothing. (How often have you
gotten drowsy with the gentle sound of a motor running?) That's why
many pediatricians like Dr. Karp recommend white noise as part of a
baby's sleep regimen.
* The Comforting Rhythms of Nature *
The abrupt transition from the womb to the real world for a newborn
can also be eased by familiar sounds such as a mother's heartbeat.
It has been noted often that playing recordings of a heartbeat can
comfort and calm a newborn baby.
Other sounds of nature, such as the gentle yet rhythmic sound of the
ocean surf, or the running water sound of a babbling brook, can help
calm infants or help them fall asleep safely and naturally.
A TRIAD OF SOUND TO HELP RELAX BOTH PARENT AND BABY
Between song, familiar sounds from the womb and white noise, there
are many options available to comfort our babies. Soothing sounds
such as these all have a calming affect over infants. The good news
is that as parents, we can take advantage of the spellbinding power
of sound to comfort our children.
There are many sources of nature sounds, white noise and lullabies
in the marketplace. However, there's a doctor-approved resource that
combines the best of all three sound elements into ear-pleasing
recordings: http://www.SleepLullabies.com
By combining rhythmic lullaby music and traditional nursery rhymes
with soothing nature sounds and the beneficial sounds of white
noise, SleepLullabies.com has developed specially blended musical
recordings that help comfort crying, fussy babies and infants with
colic.
Available in both instrumental and vocal formats on CD and audio
tape, SleepLullabies.com lullaby music is played in the neonatal and
pediatric units of many major hospitals to calm and soothe newborns.
Why not do the same at home?
As a reminder, The Yale-New Haven Hospital in New Haven, Connecticut
recommends that "If you can't find ways to console your baby,
call your doctor. There could be medical reasons for your baby's
fussiness."
Even adding this music to the bedtime ritual enriches the bonding
experience between parent and child, as well as creates a tranquil
mood for relaxation and sleep.
Before or after birth, sound has shown itself to be a very powerful
force in the lives of our young. Whether stimulating the growth of
the fetus or calming and quieting our newborn, specific sounds will
deliver positive results to babies and parents alike.
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Reg Furlough is the head of Reg Furlough Productions, an
award-winning audio research and development studio since
1985. His expertise in white noise and sound technology has
successfully benefited thousands of children and adults. For
more information, contact mailto:rfurlough@sleeplullabies.com
or visit: http://www.sleeplullabies.com
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